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Turmeric

Belonging to the same family as Ginger, Turmeric is the golden gift of health bestowed upon us.

  • Haldi ka doodh (turmeric milk) is a childhood favourite of many, and it helps cure and relieve symptoms of allergy.
  • Keeping a small piece of raw turmeric in your mouth helps cure headaches and migraines.
  • It is also believed that curcumin present in turmeric is beneficial for mental health and helps with depression.
  • Turmeric’s antibacterial properties make it a great addition to any face mask, as it provides results such as reduced acne and plump skin.
  • Haldi ki rasam is a fun pre-wedding custom celebrated in many parts of India, where the bride and groom are smeared with a paste of gram flour, yogurt and turmeric. The scientific & logical reason for which perhaps has been forgotten with the passage of time. Thankfully the tradition still stays widely practiced and keeps us connect to our roots while also providing a beautiful bonding experience and health benefits.

 

Disclaimer :
With these articles, we bring to you the love and care of your mothers and grandmothers who always had the perfect remedies to make you feel better, while these remedies may not have enough medical research to support their claims, nor are we responsible for their reactions or outcomes. Our aim is to share a part of our legacy and heritage that we have been a part of right from birth by those for whom we mean the world!